SERVICES
EMDR
EMDR focuses on how past experiences are being activated by current stressors or future worries. It is a form of psychotherapy that focuses on the brain's ability to learn and integrate present information into the memories of past experiences. EMDR can be used to treat trauma, depression, anxiety, OCD, addiction, chronic pain, eating disorders, and more.
Individual Counseling
Individual Counseling is one-on-one sessions with a therapist who can help you explore things that may be difficult to face alone. ​Counseling can help to uncover the underlying causes of your worries and fears, learn relaxation techniques, look at life situations in a new- less frightening way, and develop better coping and problems-solving skills.
Teletherapy
Convenience. From the comfort of your own home, from your office during your lunch hour, or on vacation in the state of Michigan, you can benefit from therapy easily.​ Research supports that teletherapy is just as effective as face-to-face therapy and can eliminate numerous barriers to treatment.