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Helping individuals manage the stressors in their lives and find hope for the future.
Welcome! We're so glad you're here.
Reclaiming Futures Counseling (RFC) offers individualized, trauma-informed counseling services to adolescents and adults. You are the expert in your own life. Collaboration within the therapeutic relationship is key.
RFC strives to listen intently and work along side you to develop practical, attainable goals that are specific to your needs.
Some struggles we can help you with...
Anxiety & Depression
Relationships & Sex Therapy
Life Transitions
Meaning & Purpose
Trauma & PTSD
Stress Management
RFC Services & Specialties
Individual Counseling
Individual Counseling prioritizes the value of the therapeutic relationship with a trained therapist. Research supports that this relationship is one of the best predictors for successful outcomes.
Our therapists will work diligently to build a foundation of mutual respect, shared goal setting, and compassion. Through the relationship and evidence based interventions, your therapist will help you work through fears and worries and learn new coping skills to increase hope for the future.
EMDR
EMDR is a treatment approach that assists people in managing worry about the future as well as healing from current distressing symptoms and traumatic life experiences. It’s a form of psychotherapy that’s designed to work more quickly and efficiently than traditional talk therapy--healing the mind as the body might heal a wound. It accelerates intellectual and emotional processing.
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